Bowflex Xtreme Assembly Manual

® ®

PR1000 Home Gym

Assembly Manual

Nautilus®

Bowflex®

Schwinn® Fitness

StairMaster®

Universal®

Nautilus Institute®

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Bowflex Xtreme® 2 SE Assembly Manual 1 Important Safety Instructions Indicates a potentially hazardous situation which, if not avoided, could result in death or serious injury. Read and understand all warnings on this machine. Carefully read and understand the Assembly Manual. Before using this equipment, obey the following warnings.

001-7276-121508B

Table of Contents

Before Assembly .....................................................................	2
Tools...........................................................................................	2
Important Safety Instructions................................................	3
Hardware...................................................................................	4
Parts............................................................................................	5
Assembly ..................................................................................	7
Attach the Lower Lat Tower to the Base.......................	7
Secure the Lower Lat Tower to the Base......................	8
Assemble the Seat Rail....................................................	9
Assemble the Leg Extension.........................................	10
Attach the Seat Rail to the Leg Extension...................	11
Attach the Seat Rail to the Base Assembly................	12
Upper Lat Tower..............................................................	13
Attach the Upper Lat Tower to the Base Assembly ................	14

Apply the Cable Clip........................................................	15
Attach the Rod Pack ......................................................	16
Chest Bar with Pulleys...................................................	17
Leg Extension Rollers.....................................................	18
Attach the Bench ...........................................................	19
Attach Placard ................................................................	20
Level the Machine...........................................................	21
Connect the Cables to the PowerRod® Unit, Chest
Bar, and Handgrips.........................................................	22
Connect the Cables from the Chest Bar and Lat
Cross Bar to the Handgrips...........................................	23
Connect the Cables from the Chest Bar to the
Leg Extension...................................................................	24
Final Inspection...............................................................	24
Contacts...................................................................................	25

Before Assembly

Select where you are going to locate your Bowflex® home gym carefully. The best location is on a hard, level surface. For best results, assemble your home gym in the location where you intend to use it. For safe operation, allow a workout area of at least 100” x 78” (2.6m x 2.0m) of free space.

Follow these basic tips to make your assembly quick and easy.

1.Gather all the pieces you need for each step.

2.Turn all the bolts and locknuts toward the right to tighten. Turn towards the left to loosen.

3.Use a combination wrench to grip the locknut when you tighten a bolt that has a locknut to make sure it is tight.

4.All of the tools needed for assembly are included with the unit. You may find the use of a utility knife or scissors beneficial during the unpacking and assembly process.

5.When attaching two pieces, lightly lift and look through the bolt holes to help guide the bolt through the holes.

6.Assembly requires two people.

NOTICE: Leave all of the cables wrapped and bagged until the Bowflex® home gym is completely assembled.

Tools

•(2) Adjustable Wrenches (not included)

•Phillips Head Screwdriver (not included)

Important Safety Instructions

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Obey the following warnings:

Read and understand all warnings on this machine.

Carefully read and understand the Assembly Manual.

•Keep bystanders and children away from the product you are assembling at all times.

•Do not assemble this machine outdoors or in a wet or moist location.

•Make sure assembly is done in an appropriate work space away from foot traffic and exposure to bystanders.

•Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own.

•Set up this machine on a solid, level, horizontal surface.

•Do not try to change the design or functionality of this machine. This could compromise the safety and can void the warranty.

•If replacement parts are necessary use only genuine Nautilus® replacement parts and hardware. Failure to

use genuine replacement parts can cause a risk to users, keep the machine from operating correctly or void the warranty.

•Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.

•Read and understand the complete Owner’s Manual supplied with this machine before first use. Keep the

Owner’s and Assembly Manuals for future reference.

Hardware
(Hardware not actual size)
Qty. 4	Qty. 5
Item #1	Item #8
5/16”x 3/4” Hex Head
	1/4” Washer
Bolt
	Qty. 8	Qty. 4
Item #2	Item #9
3/8”x 3/4” Hex Head
	5/16” Washer
Bolt
	Qty. 2	Qty. 29
Item #3	Item #10
3/8”x 2 3/4” Hex Head
	3/8” Washer
Bolt
	Qty. 4	Qty. 10
Item #4	Item #11
3/8”x 3” Hex Head Bolt	3/8” Nut
Qty. 2	Qty. 1	Item #12
Item #5
	3/8” x 4 1/4” Hex
3/8”x 4” Hex Head Bolt
	Head Bolt
Qty. 2		Qty. 2	Item #13
Item #6
	1/4” x 1” Phillips
3/8”x 5” Hex Head Bolt
	Head Bolt
Qty. 3
Item #7
#10 x 1” Self Tapping
Screw

Parts

39	37	19
		38
34	18
15	26
33		30
	31
35
	16
32	36
	22
14
	20	21
27
29
23	17
	28

Parts

Item #	Qty.	Description
14	1	Hardware Bag
15	1	Pair Handgrips
16	1	Bench
17	1	Base Platform
18	1	Lat Cross Bar
19	1	Upper Lat Tower
20	1	Sliding Seat
21	1	Lower Lat Tower
22	1	Chest Pulley Cross Bar
23	1	Seat Rail with Slider
24	1	Leg Extension
25	1	Leg Extension Base
26	1	Bowflex® Rod Pack

Item #	Qty.	Description
27	4	Foam Roller Pads
28	1	Short Roller Tube
29	1	Long Roller Tube
30	1	Exercise Placard
31	1	Rod Box End Plate
32	1	Manual Kit
33	4	End Caps
34	4	Clips
35	1	Threaded Knob
36	1	Seat Slider
37	1	Leg Press Belt
38	1	Rubber Pad
39	1	Cable Clip

Assembly Manual

Assembly

Step 1: Attach the Lower Lat Tower to the Base

Parts

•Base Platform (#17)

•Lower Lat Tower (#21)

Hardware

•(2) 3/8” x 3/4” Hex Head Bolts (#2)

•(2) 3/8” Washers (#10)